Realize your body's full potential! Gunther is providing an exclusive assessment and prescribing a personalized strength & conditioning workout catered around your needs! Leave the clinic with a clear and easy to follow program. Join this workshop to increase performance, move without pain, and set new records in the gym!
Coach Jake is leading a self defense class! Get the tools to survive modern high-stress encounters. Quickly grasp and master new self defense fighting skills to help you eliminate a threat! A FREE opportunity for all members!
Celebrate Memorial Day and honor the sacrifices made by our military with The Murph Challenge! HIT Athletic is an official sponsor and will be offering open gym times to complete the physical test with all proceeds benefiting the LT. Michael P. Murphy Memorial Scholarship Foundation. The Workout: 1 mile run 100 pullups 200 pushups 300…
Work hard, sip easy. Sweat & Sip Saturday is back, and we can’t wait to hang out after the last workout of the day! Get your sweat in, then join us at Black Gold BBQ from 12 PM - 3 PM for some well-earned food & drinks!
The first group run kicks off right after the seminar!
Reserve your spot in the Mindbody App!
Register Here!
HIT Athletic is an Official Host of The Murph Challenge 2025 Celebrate Memorial Day and honor the sacrifices made by our military with The Murph Challenge! HIT Athletic is an official host gym for the 2025 event, offering open gym times for you to complete the physical test. All proceeds will benefit the LT. Michael…
Stronger. Faster. Fitter. More confident. That's what summer at HIT Athletic delivers. Our youth performance camps challenge athletes to push themselves, improve technique, and build lasting habits-all in a fun, high-energy setting. Training runs Monday-Thursday, 1 PM-4 PM, from June to mid-July. Register Here Youth Speed + Strength Camp (9 - 12yr olds) HIT Coaches will…
We're Turning 5! Join us to celebrate 5 years of showing up, getting stronger, and building something special—together. We're so grateful for this community and everyone who's been part of the journey!
Build confidence. Move with purpose. Play your best. This volleyball-focused training camp is designed for volleyball players ages 13–16 who want to feel stronger, quicker, and more prepared for the demands of the game. Each session with Coach Laura Blab blends smart strength training, footwork, mobility, and volleyball-specific conditioning—helping athletes grow more confident and capable…
