simplify membership elevate fitness
joey young
Even after a decade in fitness and working at just about every gym in town (Orangetheory, Regymen, you name it), watching someone crush their first unassisted pull-up still makes my day. Two years at HIT, and whether I’m leading HIT Express or Pure Strength, that feeling of seeing someone surprise themselves never gets old. My home base? Strength and Conditioning on the Turf. You can always count on a killer lift and a serious calorie burn every time. Between coaching high school athletes at Better U Performance and now here at HIT, I’ve learned that the best workouts blend intensity with results. What can you expect in my class? Someone who’s genuinely stoked about watching you hit new personal records, creative combinations that keep you guessing, and workouts that’ll make all that hard work worth it. Come meet me on the Turf, and let’s get to work!
Kathryn Morgan
Chicago, Denver, and now Austin—twelve years of coaching have taken me across the country, working with athletes from age 8 to 88. Since joining HIT in May 2023, I’ve brought that depth of experience to every Strength and Conditioning, Pure Strength, and HIT Express class I lead. Strength and Conditioning is my favorite class to teach—it’s the perfect blend of strength training and functional movement. In every session, you can expect core activation, balance work, and an amazing playlist to keep you motivated. We’re not just working out—we’re building strength that translates to real life. My approach goes beyond traditional fitness. Whether you’re managing shoulder tension, rebuilding strength post-baby, or recovering from an injury, I specialize in creating programs that adapt to your body’s needs. Core stability, posture alignment, mobility work—these aren’t just fitness buzzwords. They’re the building blocks of a stronger, more capable you. Think of my classes as an investment in your daily life, where every movement pattern we perfect in the gym makes everything outside these walls feel a little bit easier
Gerry maintaring
Give me some kettlebells, an open turf, and music, and I’ll show you that strength training can actually be the highlight of your day. Three years at HIT and six years coaching across Austin have taught me that fitness is better when it feels like a celebration. From kettlebell flows to challenging calisthenics combinations, my strength and conditioning classes are where weightlifting meets dynamic movement, and where structure meets spontaneity. Think organized chaos in the best possible way—every exercise has its purpose, but we’re definitely bringing the energy while we pursue it. If you’ve ever wondered what happens when you combine core strength, balance work, and mobility training with a lively, party-like atmosphere, my classes are your answer. My mission? Helping you become a stronger, more well-rounded athlete while actually enjoying the process.
Megan Bestvina
From corporate marketing strategies to strength-building success stories—my path to fitness wasn’t exactly linear. But three years into leading HIT Express, Circuit, and Pure Strength classes, I can tell you this career pivot was the best move I’ve ever made. My years as a dancer taught me that true strength is about more than just lifting heavy—it’s about control, balance, and knowing your body. Every class integrates these elements, whether we’re perfecting form in Pure Strength or flowing through high-energy circuits. You’ll catch me in Pure Strength classes helping members own their power (quite literally), or lighting up HIT Express with playlists that turn tough workouts into what feels like a fitness party. Whether you’re a first-timer or a fitness veteran, my goal is simple: create a space where everyone feels ready to crush their goals—and maybe even have fun doing it
Kristopher Peterson
Five years of fitness training built on thirteen years of military service taught me one crucial lesson: strength isn’t just about what you can lift—its about how well you can move. Being nominated as one of Austin’s top trainers in 2024 only reinforced my commitment to this philosophy.
You’ll find me leading HIIT Express and Pure Strength classes, where we focus on mastering movement patterns that build real-world strength. My approach blends high-intensity challenges with careful attention to form, creating workouts that areas effective as they are engaging.
Every session is designed with a clear purpose: helping you move better, feel stronger, and stay injury-free. No random exercises or unnecessary complexity—just intelligent training that delivers lasting results.
Ready to train with purpose? Let’s work together tor each your goals!
Jo Feathers
When 2020’s challenges turned living rooms into gyms, I discovered my calling—creating a fitness app and sustainable wellness program to help people break free from the unhealthy habits many of us developed during lockdown. What started as empowering others through daily movement, mindfulness, and nutrition has evolved into leading transformative, in-person experiences at HIT. HIIT is where I truly shine—I love its fast-paced intensity and the way it blends strength, endurance, and cardio into one powerful session. It’s incredibly rewarding to see participants push their limits and achieve their best. Nothing beats that energy! My coaching style fosters a welcoming, supportive atmosphere where everyone feels seen and heard, no matter their fitness level. I’m passionate about creating a space where individuals feel valued and empowered throughout their fitness journey. You’ll get clear, focused instruction and high energy that keeps you motivated and pushing until the very last second. I specialize in leading dynamic, high-energy workouts that combine strength, cardio, and endurance, designed to be accessible to all fitness levels. My goal is to help you improve overall fitness, build confidence, and stay consistent on your fitness journey.
Chris Gavin
After leaving my hed gefund career in NYC during the pandemic, I discovered that the same dedication that built investment portfolios could build something far more valuable—a life centered on movement and mindfulness.
My fitness philosophy blends high-intensity training with mindful movement. From Cross Fit competitions to Himalayan meditation retreats, each experience has shaped how It each today. Whether we’re working with kettlebells, exploring mobility, or pushing limits in metabolic conditioning, every session balances challenge with intention.
When I’m not in the gym, you’ll find me chasing adventure through climbing routes, trail runs, and open water swims. Think of my classes as an investment in yourself, where there turns are measured in strength gained, mobility improved, and stress left behind.
Alex Toenis
I’ve been with HIT since we first opened our doors—an original member of the crew with the battle scars to prove it. These days, you’ll find me leading Strength Con, where we combine challenging strength work with high-energy conditioning to help you discover what you’re truly capable of. My path to fitness wasn’t exactly traditional. I believe in learning through experience, and while I may not have followed the conventional route, I bring intensity and genuine passion to every single session. Strength Con is where I truly come alive—it’s where we find that sweet spot between pushing limits and breaking through mental barriers. My coaching style blends focused instruction with just enough dry humor to get you through those challenging sets. Expect clear guidance, strategic programming, and yes, maybe a few well-timed quips to distract you from that last rep. Sunday mornings are my time to shine, and I’ve mastered the art of making early workouts worth leaving your bed for. Get ready to dig deep, surprise yourself, and leave feeling accomplished (even if you’re questioning my sanity during the session).
joey young
Hey, I’m Coach Joey! I’m a NASM Certified Personal Trainer and Certified Nutrition Coach. I’ve been with HIT Athletic for 2 years, where I coach Strength and Conditioning, Pure Strength, and HIT Express classes. With 10 years in the fitness industry, I’m still passionate about every moment I spend helping others transform.
Before joining HIT, I held leadership roles at Orangetheory Fitness and Regymen Fitness, and worked as a strength and conditioning coach for high school and college athletes at Better U Performance.
My favorite class to coach? Strength and Conditioning on the Turf. You can always count on a killer lift and a serious calorie burn every time. Come meet me on the Turf, and let’s get to work.
Kathryn Morgan
I’ve been a coach at HIT since May 2023, teaching Strength and Conditioning, Pure Strength, and HIT Express. With over 12 years of coaching experience across Chicago, Denver, and now Austin, I’ve had the privilege of working with individuals ranging from ages 8 to 88.
My favorite class to teach is Strength and Conditioning—it’s the perfect blend of strength training and functional movement. In every class, you can expect core activation, balance work, and an amazing playlist to keep you motivated.
My coaching philosophy is centered on helping you move functionally to support the life you want to live. I specialize in strength training, posture alignment, pre- and post-natal training, core stability and balance, back and shoulder pain relief, mobility and range of motion, and post-injury rehabilitation.
Kristopher Peterson
Five years of fitness training built on thirteen years of military service taught me one crucial lesson: strength isn’t just about what you can lift—it’s about how well you can move. Being nominated as one of Austin’s top trainers in 2024 only reinforced my commitment to this philosophy. You’ll find me leading HIIT Express and Pure Strength classes, where we focus on mastering movement patterns that build real-world strength. My approach blends highintensity challenges with careful attention to form, creating workouts that are as effective as they are engaging. Every session is designed with a clear purpose: helping you move better, feel stronger, and stay injury-free. No random exercises or unnecessary complexity—just intelligent training that delivers lasting results.
Ready to train with purpose? Let’s work together to reach your goals!
Megan Bestina
I’ve been with HIT for over 3 years, coaching HIIT Express, Circuit, and Pure Strength classes. My professional career began in corporate marketing, but my passion for health and fitness inspired me to transition into becoming an entrepreneur, personal trainer, and fitness coach. I especially love teaching Pure Strength because it’s incredible to see members discover their own strength and power. I also thrive in the HIT Express room, where great music and high energy create an atmosphere that’s as fun as it is effective. With my dance background, I bring a unique focus on building strength, balance, and stability to every class. My goal is to create a motivating, inviting, and inclusive environment where everyone feels empowered to succeed—and where the music is always on point.
Ricky Chestnutwood
Three years of watching members transform at HIT, plus my time coaching rugby clubs and high school athletes, have taught me that fitness is all about finding your breakthrough moments. Whether I’m leading HIT Express or Pure Strength, my goal is to create those moments in every single class. Coming from F45 and sports conditioning, I’ve developed a knack for reading the room and adapting on the fly. Some days you need a push, other days you need precision, and sometimes you just need someone to remind you why you started. HIT Express holds a special place because it’s where intensity meets progress. You’ll never do the same workout twice, but you’ll always leave knowing you gave it everything. My classes are high-energy and challenging, yes, but they’re also thoughtfully designed to help you build real, lasting strength.
Jo Feathers
When 2020’s challenges turned living rooms into gyms, I discovered my calling—creating a fitness app and sustainable wellness program to help people break free from the unhealthy habits many of us developed during lockdown. What started as empowering others through daily movement, mindfulness, and nutrition has evolved into leading transformative, in-person experiences at HIT. HIIT is where I truly shine—I love its fast-paced intensity and the way it blends strength, endurance, and cardio into one powerful session. It’s incredibly rewarding to see participants push their limits and achieve their best. Nothing beats that energy! My coaching style fosters a welcoming, supportive atmosphere where everyone feels seen and heard, no matter their fitness level. I’m passionate about creating a space where individuals feel valued and empowered throughout their fitness journey. You’ll get clear, focused instruction and high energy that keeps you motivated and pushing until the very last second. I specialize in leading dynamic, high-energy workouts that combine strength, cardio, and endurance, designed to be accessible to all fitness levels. My goal is to help you improve overall fitness, build confidence, and stay consistent on your fitness journey.
Devan Capps
Though I’m only four months into my HIT journey, I’ve been turning fitness goals into fitness achievements since 2017, one workout at a time. HIIT training is my sweet spot. I’m constantly inspired by watching others push their limits and make progress with every workout. That shared energy and sense of achievement is what makes every session special. My approach mixes science with genuine support. Think detailed attention to form, but also someone who remembers it’s your birthday and throws in a few extra recovery breaks (kidding about the breaks). From body composition goals to finding a sustainable approach to nutrition, I’m here to help you build lasting habits that actually stick. Expect classes that challenge you while keeping that positive energy flowing. And don’t worry if you’re not a morning person—we’ll get through those Saturday morning sessions together!
Alexis nash
HIT Cycle Coach | Director of Cycle at HIT Athletic
As Director of Cycle at HIT, I get to create the kind of rides that made me fall in love with this sport in the first place. Two years of building this community has taught me that the perfect cycling class is about so much more than just the workout. From Big Drop Tuesdays to Latin Hip Hop Fridays and Rocktronic metal rides, my playlists are crafted to take you on a journey. But while the beats drive us forward, it’s your personal growth that truly matters in my studio. My coaching philosophy centers on one core belief: every day on the bike is different, and that’s exactly how it should be. This is your time to check out of your daily stresses and tap into something bigger. In my classes, you’ll find a space where you can push your limits or take it easy—whatever serves you best in this moment. Expect a motivating, judgment-free zone where you can challenge yourself, find your power, and leave feeling stronger both inside and out
Rachel Rubin
What started as clipping into a HIT bike as a member turned into leading the pack just one year later. Now I’m your go-to morning motivation, guiding Rhythm Cycle at sunrise (6 AM Tuesdays and Thursdays) and 9 AM Sundays. My favorite class to teach? Throwback Thursday rides, hands down—there’s nothing like riding to some nostalgic tunes! Each session becomes a story, told through beats that make even the toughest climbs feel conquerable. Being trained right here at HIT taught me that a great class needs more than just good music—it needs that high-energy, positive atmosphere I loved as a member. In my classes, you can expect plenty of encouragement to push through and have fun every step of the way.
coming soon
LeeAnn Brown
It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using ‘Content here, content here’, making it look like readable English. Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for ‘lorem ipsum’ will uncover many web sites still in their infancy. Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humour and the like).
coming soon
Bryn Starbird
Six months into coaching at HIT, and I still get a rush every time I wrap my hands for class. After four years of training across Austin’s boxing scene, I found my home here—where members can complement their ring work with strength training, cardio, and everything in between. My goal? To make the hour you’re in my class the best hour of your day. Every session combines intense exercise, some guaranteed laughs, and a sense of community that makes even the toughest combinations feel conquerable. There’s nothing I love more than helping beginners fall in love with this awesome sport.These aren’t just workouts— they’re the most empowering hours you’ll spend all day, and yes, you might catch me grinning just as much as the newcomers. Whether you’re here to de-stress, build confidence, or just try something new, I’m here to help you discover why boxing and kickboxing became my passion. Trust me—once you feel the rush of nailing that first combination, you’ll be hooked too.
David Garza
There’s nothing quite like the perfect beat drop in a cycling class, the satisfying thud of a kickboxing combination, or the triumphant clang of a personal record lift. After eighteen years teaching every format from rhythm cycling to strength training (and being named one of Austin Fit Magazine’s 2024 Fitness Ambassadors along the way), I’ve mastered the art of turning workouts into experiences. Mix a DJ’s ear for rhythm with an endurance athlete’s stamina, and you’ll get a sense of my teaching style. Every session is crafted to make you forget you’re working out—until you realize you’ve just crushed a personal record. While you’re pushing through that last set, I’m probably planning my next Ironman training session. Because fitness isn’t just what I teach—it’s how I live. My goal? Helping you discover that same passion for pushing your limits, one breakthrough at a time.
Want to experience what happens when workout meets wow factor? Jump into any of my classes and find out.
Jennifer Barnes
My approach to yoga is simple: finding harmony between effort and ease. From energetic Vinyasa flows to gentle Recovery and Prenatal sessions, each class creates space for you to truly listen to your body’s wisdom in the present moment. I integrate intuitive movement to craft dynamic, ever-evolving yoga flows that offer a unique experience with each session. Every class weaves together fluid sequences with moments of stillness, encouraging you to honor exactly what your body needs today. As we transition out of savasana, the soothing sounds of a sound bowl help ease you back into the world, renewed. When I’m not guiding yoga journeys, you’ll find me leading diverse classes on the turf or seeking inspiration in nature’s most awe-inspiring places. My love for mountain adventures and wild spaces infuses every class with that same sense of exploration and discovery. Whether you’re here to move, to breathe, or simply to find a moment of peace, my classes offer a sanctuary where you can cultivate that perfect balance between challenge and restoration.
Lauren Greer
Since joining HIT in August 2024, I’ve been bringing the power of breath and movement to our yoga community. My journey through various studios and spaces—from intimate yin practices to dynamic climbing gym sessions—has shaped how I approach each class today. Power Yoga and Vinyasa flow are my heart and soul. I take care in curating each class and playlist so you can simply show up and flow. No need to think or plan—your practice unfolds naturally from there.My classes are more than just a workout; they’re an invitation to connect deeper with yourself. Whether you’re flowing through a challenging sequence or finding stillness in a pose, every moment is an opportunity to tune into your body and quiet the outside noise. Expect to leave feeling more grounded, more connected, and more in tune with yourself. After all, the real power of yoga isn’t just in the movement—it’s in how it transforms your entire day
coming soon
Chris Gavin
My approach to yoga is simple: finding harmony between effort and ease. From energetic Vinyasa flows to gentle Recovery and Prenatal sessions, each class creates space for you to truly listen to your body’s wisdom in the present moment. I integrate intuitive movement to craft dynamic, ever-evolving yoga flows that offer a unique experience with each session. Every class weaves together fluid sequences with moments of stillness, encouraging you to honor exactly what your body needs today. As we transition out of savasana, the soothing sounds of a sound bowl help ease you back into the world, renewed. When I’m not guiding yoga journeys, you’ll find me leading diverse classes on the turf or seeking inspiration in nature’s most awe-inspiring places. My love for mountain adventures and wild spaces infuses every class with that same sense of exploration and discovery. Whether you’re here to move, to breathe, or simply to find a moment of peace, my classes offer a sanctuary where you can cultivate that perfect balance between challenge and restoration.