Baseball
THE UPPERDECK. Baseball is a dynamic sport that requires mastering a wide variety of different athletic skills. Develop yourself as a player by working through training routines designed to make you an even more elite athlete. Focus on hitting, pitching, fielding, and team practice to become a more valuable and skilled ball player.
JANUARY ELITE BASEBALL CLINIC
CLINIC STARTS IN JANUARY
This three week elite baseball clinic is specifically designed for those baseball athletes that are preparing for the upcoming spring and summer baseball seasons. This clinic is led by Orlando Garcia, who will be teaching the Ben Himes Batting system and curriculum, along with the professional touch of his own well loved and respected coaching expertise. This batting system involves technical power production, with emphases on quality of contact, proper approach, and proper timing. Please see our YouTube Batting Drill Library for the majority of the drill curriculum that hitters will learn. We look forward to seeing you at HIT.
JANUARY ELITE
BASEBALL CLINIC
Week 1 - January 3, 4, 5
Week 2 - January 10, 11, 12
Week 3 - January 17, 18, 19
Includes three 1-hour sessions each week
Clinic times are 5-6pm
Baseball Hitting Academy With Ben Himes, Batting Coached By Orlando Garcia
CLINIC STARTS IN FEBRUARY
We build the hitter using three foundations: Timing, Quality Contact, Approach
YOUTH BEGINNER
- Love of the game. (Everything needs to be molded surrounding the individual on how to love the game)
- Tee work routine. (Mastering the craft of all nine quadrants high/middle/low)
- Developing Ground Force (Bosu Balls w/ Tee Work)
- Bat path. (Top hand index finger and thumb not holding bat, One hand bat drills for both hands, high tee)
- Approach. (How to be “On Time.”) • Drills. (Implementing three specific drills per month)
YOUTH ADVANCED
- Developing “A Winning Attitude.” (How to develop the correct winning emotional state on a daily basis)
- Tee work routine. (Mastering the craft of all nine quadrants high/middle/low)
- Developing Ground Force. (Bosu balls w/ front toss and machine/live arm)
- Bat Path. (Proper “entry” and “rhythm” of the hands)
- Approach. (Learn the aggressive/ selective approach, learn the meaning of sitting on fb’s, when to look for a breaking ball, etc)
- Implementing More Power. (Two specific lower half drills)
- Drills. (Implementing three specific drills per month)
BASEBALL HITTING
ACADEMY
$99 Enrollment
Includes two training sessions a week
with professional hitting coaches &
Access to batting cages when available
NON-MEMBER RENTALS
$40 (1/2 Hour Cage) – Access to batting cage only
$70 (1 Hour Cage) – Access to batting cage only
$40 (1/2 Hour Pitching Mound) – Access to Bullpen area only
$70 (1 Hour Pitching Mound) – Access to Bullpen area only
Coaches and Teams
If you have multiple players and need to rent a cage for your team. Please first check to see if there's an affiliation with your league or school and if not, call for availability and prices.
Teams
Success in baseball means not only being the best athlete you can be but knowing how to work with your teammates to achieve goals. Our baseball team practice training program is the place to develop your skills playing baseball with others.
Call For Information: 512-575-8762
You Can HIT While They Hit.
If you're interested in working out while your player takes BP, sign up for an adult membership today.