CORPORATE WELLNESS
Elevate your workplace with our Corporate Wellness Program – a comprehensive approach to employee well-being that integrates fitness, nutrition, mental health, and lifestyle coaching. From on-site classes and biometric screenings to mindfulness sessions and custom wellness challenges, our program empowers employees to feel better, perform better, and build meaningful community at work.
HEALTH ASSESSMENTS & SCREENINGS
- Baseline assessments (e.g., biometric screenings, health risk assessments) help identify areas for improvement and personalize wellness strategies.
PHYSICAL ACTIVITY & FITNESS
- On-site private classes
- Gym membership subsidies
- Ergonomic assessments to support movement at work
NUTRITION EDUCATION
- Workshops, seminars, or individual coaching on healthy eating
- Meal planning resources, healthy cafeteria options, or nutrition challenges
MENTAL HEALTH & STRESS MANAGEMENT
- Access to counseling services or Employee Assistance Programs (EAPs)
- Meditation sessions, stress-reduction workshops, or mindfulness programs
BEHAVIOR CHANGE & LIFESTYLE COACHING
- One-on-one or group coaching sessions to address sleep, smoking cessation, alcohol moderation, or habit formation
- Supportive resources and accountability tools
INCENTIVE PROGRAMS
- Rewards or recognition for participation in wellness activities
- Health insurance premium discounts, gift cards, or other incentives tied to health outcomes or engagement
WORK- LIFE BALANCE & ORGANIZATIONAL SUPPORT
- Flexible work schedules or remote work options
- Initiatives that support a positive company culture, such as wellness challenges, team-building activities, or leadership involvement in health efforts.
TIER ONE: WELLNESS ESSENTIALS
Ideal for companies starting their wellness journey and looking to build foundational and fitness access.
Includes:
- Weekly wellness presentations ( topics include stress, sleep, nutrition, mindset, etc. )
- Full open gym access at Hit Athletic
- Access to locker rooms and showers
- Program onboarding and engagement materials for employees
TIER TWO: WELLNESS PLUS
Ideal for companies seeking more personalized support and physical health tracking.
Includes everything in Tier 1, plus:
- Monthly InBody scan (body composition & metabolic tracking)
- One monthly 1-on-1 coaching session with a certified wellness professional
- Unlimited group fitness classes:
- HIIT X (45 mins)
- Turf Strength & Conditioning (60 mins)
- Sauna access
- Priority booking for classes and coaching
- Meal-prep and supplement access (available for purchase)
- Cold plunge access (available soon!)
TIER THREE: EXECUTIVE WELLNESS
Ideal for leadership teams or companies looking for a high-touch, fully integrated wellness solution,
Includes everything in Tier 2, plus:
- Quarterly biometric screenings & wellness reports
- Custom wellness challenges and incentive tracking
- Executive coaching or small group intensives
- Optional onsite sessions or workshops
- Corporate wellness reporting & ROI tracking for leadership
- Direct access to a dedicated Wellness Account Manager
ADD-ONS (AVAILABLE ANY TIER):
- Additional 1-on-1 coaching sessions
- Private group fitness classes (onsite or offsite)
- Executive coaching or small group intensives
- Nutrition workshops or cooking demos
- Mental health-focused seminars
- Wellness retreats or offsite team-building days
Ready to Lead a Healthier Workplace?
Whether you’re a small business or a large corporation, we’ll partner with you to build a wellness culture that lasts-one habit, one employee, one step at a time.
Let’s connect for a quick consult and see how we can support your team’s success-inside and outside the office.