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Summer Baseball Hitting Clinic

One week clinics for 8 years and up
Clinic is $150/week which includes six hours of training a week

These week long summer hitting clinics are specifically designed to help breakdown the swing movements and techniques on approach and strategy at the plate.

These one week sessions run Mondays, Wednesdays, and Fridays from 10am-12pm.

Sign up for one week at a time. Cost is $150 for the week which includes 6 hours of training.

Program daily breakdown:
Monday/Wednesday/Friday

10 AM - 12 PM

Weekly Sessions:
Week 1 - July 18, 20, 22


Week 2 - July 25, 27, 29

Week 3 - August 1, 3, 5

Week 4 - August 8, 10, 12

HIT Athletic Track Club

A competitive track club offered only to Middle and High School athletes

Program is $269 a month

Program includes three workouts each week led by our USATF certified coach Sonya Schement. This program is designed for athletes that participate in running events - Mile, Middle Distance and Sprints. Sessions will focus on event specific conditioning including resistance, plyometric and explosive movements.

Athletes will also have the option to compete in USATF/AAU sanctioned events throughout the summer.

Program daily breakdown:
Monday/Wednesday at McCallum High School
Tuesday at HIT Athletic
8:30AM

MURPH CHALLENGE WORKOUT

Join us on Monday, May 30th from 9:30am-11:30am or 1pm-4pm for the Murph Workout. HIT members can sign up through the HIT app and non-members can register below.






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