Camps & Events
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DEKA STRONG is a modified version of DEKAFIT featuring all 10 functional fitness training zones with zero running.
Put yourself to the test, compete, celebrate your fitness, earn your DEKA STRONG mark and get your results on the DEKA.FIT global leaderboard!
Sign up now. Space is limited. Restricted access. Social distancing required.
March 6, 2021 - Heats Start At 7:30AM
SPRING BREAK YOUTH CAMP: Ages 8-15
This camp, led by one of our very own trainers, is designed for 8-15 year olds looking to truly get “A Step Faster” in any sport. Throughout the week, our athletes will learn functional training techniques and can expect workouts that focus on Speed, Agility and Explosiveness.
Led by Shon Mitchell
Sign up now as space is limited. Social distancing is required.
March 15-18 (M-TH) - 1:30pm-3pm