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DTSTART;VALUE=DATE:20250707
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DTSTAMP:20260430T085135
CREATED:20250527T152115Z
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UID:5622-1751846400-1756425599@hitathletic.com
SUMMARY:HIT Volleyball Strength\, Speed\, and Conditioning Camp
DESCRIPTION:Build confidence. Move with purpose. Play your best. \nThis volleyball-focused training camp is designed for volleyball players ages 13–16 who want to feel stronger\, quicker\, and more prepared for the demands of the game. Each session with Coach Laura Blab blends smart strength training\, footwork\, mobility\, and volleyball-specific conditioning—helping athletes grow more confident and capable on the court. \nCamp Focus Areas \n– Speed\, footwork & coordination \n– Core strength & body control \n– Reaction time & hand-eye drills \n– Jump prep & landing mechanics \n– Sport-specific strength and endurance \n– No-net volleyball skill circuits and mini challenges \nDates \nJuly 7\, July 14\, and July 28 \nMonday – ThursdayFrom 2:00 PM – 4:00 PMAt HIT Athletic – 7797 Burnet Rd\, Austin\, TX 78757 \nMeet Coach Laura Blab \nOriginally from Wimberley\, TX\, Laura played four years of Division I volleyball at NC State University and the University of Louisville. Recently\, she spent four seasons playing professionally overseas in Austria\, France\, and Cyprus. With over five years of experience coaching youth athletes\, Laura is passionate about helping the next generation grow through the game—both on and off the court. \n \nRegister Below!
URL:https://hitathletic.com/event/volleyball-camp/
LOCATION:HIT Athletic\, 7797 Burnet Rd\, Austin\, TX\, 78727\, United States
ATTACH;FMTTYPE=image/png:https://hitathletic.com/wp-content/uploads/2025/05/Volleyball.png
ORGANIZER;CN="HIT Athletic":MAILTO:info@hitathletic.com
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DTSTART;TZID=America/New_York:20251025T080000
DTEND;TZID=America/New_York:20251025T150000
DTSTAMP:20260430T085135
CREATED:20250827T182947Z
LAST-MODIFIED:20250827T213511Z
UID:5466-1761379200-1761404400@hitathletic.com
SUMMARY:HITROX - A Half HYROX Simulation Event
DESCRIPTION:HITROX is our HYROX-style simulation event designed to test your strength\, endurance\, and grit—just like race day. Run\, lift\, and push through a series of functional fitness stations modeled after the official HYROX format\, all within the walls of HIT. \nTake on the Half Sim for a more approachable path to the HYROX challenge. With reduced distances and reps\, it’s the perfect way to experience the format\, build confidence\, and still bring the heat. \n\nRegister Here \n\nSolo Heats from 8 AM to 11:45 AM \nDoubles Heats from 1 PM to 2:45 PM
URL:https://hitathletic.com/event/hitrox/
LOCATION:HIT Athletic\, 7797 Burnet Rd\, Austin\, TX\, 78727\, United States
CATEGORIES:HITROX
ATTACH;FMTTYPE=image/png:https://hitathletic.com/wp-content/uploads/2025/06/oct-25th-HITROX.png
ORGANIZER;CN="HIT Athletic":MAILTO:info@hitathletic.com
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