THE STUDIO. Bring your core, body and mind into balanced alignment with our yoga coursework. Guaranteed to put you in a better mood while also giving you the means to constantly improve, yoga is a unique athletic discipline that is both actively challenging as well as reinvigorating and restorative. Breathe deeply into your body to reveal a healthier and more beautiful body.
Breath and Body – Breath and Body Yoga has been known as Austin’s premier vinyasa (flow) yoga studios since 2006. HIT Athletic is pleased to supply our fitness studio with Breath and Body’s holistic asana practice that is guaranteed to challenge you while leaving your heart fuller. Transform your connection to breath and body to reveal a healthier and more dynamic self.